Meal Prep

Good eating habits and proper nutrition are essential for healthy aging. Poor nourishment may worsen the impact of chronic diseases, lower resistance to infection and slow healing factors. Nutritional needs do change with age. Many people lose their appetite because their sense of taste and smell diminish.

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​Our caregivers can help you in the kitchen to prepare your meals for a day or prepare a weekly menu, should you choose to leave the cooking to us. We can also compile grocery lists and do the grocery shopping. When your meal is ready, our caregivers are happy to provide a little company during your meal or clean up the kitchen while you are eating. The choice is yours.